Skip to content
The Midlife Refresh

The Midlife Refresh

Simple Living. Creative Growth. Real Midlife Joy.

  • Home
  • About Me
  • Blog
  • Contact
  • Privacy policy
  • Terms and conditions
The Midlife Refresh
The Midlife Refresh
Simple Living. Creative Growth. Real Midlife Joy.

Blog

step by step declutter guide for women. couch and table
Decluttering & Organization

Decluttering After 50: A Real-Life Step-by-Step Guide for Women

ByShani July 8, 2025July 28, 2025

Transform Your Home and Mind with Easy, Real-Life Decluttering Steps

Decluttering after 50 isn’t just about tidying your junk drawer or donating old sweaters—it’s about making space for peace, creativity, and who you are now.

Ever feel like your …

Read More Decluttering After 50: A Real-Life Step-by-Step Guide for WomenContinue

top 10 mornng routines with woman drinking coffee
Self-Care & Rituals

Morning Routines for Women Over 50 That Boost Energy Daily

ByShani July 7, 2025July 28, 2025

Let’s be honest—mornings in your 50s can feel like a coin toss. You either wake up ready to seize the day… or your body creaks louder than your floorboards.

As someone who’s officially entered this vibrant and unpredictable decade, I’ve …

Read More Morning Routines for Women Over 50 That Boost Energy DailyContinue

Wellness tips for women over 50 Woman doing yoga
Wellness & Healthy Living

10 Wellness Habits Every Woman Over 50 Should Try

ByShani July 6, 2025July 28, 2025

Disclaimer: This content is for informational purposes only and is not intended as medical advice. Always consult your physician or qualified health provider before starting any wellness or lifestyle program, especially if you have pre-existing conditions.

Wellness for Women Over

…

Read More 10 Wellness Habits Every Woman Over 50 Should TryContinue

Page navigation

Previous PagePrevious 1 2

© 2025 The Midlife Refresh - WordPress Theme by Kadence WP

  • Home
  • About Me
  • Blog
  • Contact
  • Privacy policy
  • Terms and conditions